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ALTHEUS NUTRITION AND WEIGHT MANAGEMENT
Rye, New York
At ALTHEUS, we are committed to honoring the synergistic relationship between nutrition and exercise, as well as the mind body connection. This approach is what makes our programs unique, and far more successful than traditional weight management plans.
• The Weight Management Program is a 12-week nutrition and exercise program that addresses your eating behaviors, lifestyle, and schedule.
• Fuel for Training provides an accurate, sport specific assessment of your nutritional needs during training and competition, and delivers nutrition guidance to help you meet those needs.
• Medical Nutrition Therapy offers individualized food plans and nutrition education to help you lower elevated blood cholesterol, blood sugar, or blood pressure. Preventive programs help control risk factors for heart disease, cancer, osteopenia, and osteoporosis.
• Resting Metabolic Rate Assessment: Recent technology has taken resting metabolic rate assessment (RMR) out of the laboratory and into the fitness center. Now you can learn how many calories your body uses. This is great news for anyone who struggles with their weight and wonders if their metabolism is to blame.
• The Eating Disorders Program teaches clients how to balance fuel needs and normalize their relationship with food. It is designed to prevent the medical consequences of eating disorders and help clients lead overall healthier lives.
• Our Kids & Teens programs span a full range of options, from competitive athletics to weight management and injury recovery. We mix motivation, education, and fun to instill healthy nutrition and fitness habits that will last a lifetime.
All ALTHEUS Nutrition Programs can include:
• Complete dietary analysis, body composition measurement, and assessment of nutritional needs
• Physiological testing to evaluate your energy (calorie) needs
• An exercise prescription designed to elicit the maximum amount of fat loss with the minimum loss of lean tissue
• Ongoing nutrition counseling and behavior modification
• One to one sessions with our nutritionist
• Up to three personal training sessions per week with our skilled coaches
• Progress evaluations and a transition plan for self management
ALTHEUS HEALTH AND SPORT is located at 2 Clinton Avenue, Rye, NY.
For more information, call 914.921.3044, or email us at info@altheus.net.
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