|
ALTHEUS ASSESSMENT
At the heart of ALTHEUS are our signature Assessments that serve as a knowledge base for developing a program tailored to each client’s individual health, performance, weight management, and sport specific goals.
While it is an accepted scientific precept that we each possess a unique physiological makeup, we are accustomed to adhering to training programs, diets, and exercise regimens designed for the “average” person.
None of us is “average”—which explains why we so often fall short of our expectations. At ALTHEUS, we provide you with the unique opportunity to obtain an accurate and detailed personal profile to help you realize your full fitness potential.
Depending on your goals, you can choose from among several different Assessment Profiles:
• Sport Performance Assessment
• General Health and Fitness Assessment
• Customized Elite Assessment
• Nutrition Assessment
• Mini assessment
Highlights of the ALTHEUS Assessment System include:
• Health, Exercise & Injury History Questionnaires
• Lifestyle & Personal Goal Review
• Cardiovascular Fitness & Metabolic Profile
• Postural Photographic Assessment
• Body Composition
• Range of Motion (Flexibility)
• Muscular Strength & Endurance
• Gait & Balance
• Speed, Agility & Power (Sport/Activity specific)
PLUS, a Three-Part Approach:
1. The Personal Inventory collects and combines your health and exercise history, lifestyle, and goals.
2. The Physical Assessment—updated periodically to measure your progress—is a full evaluation of your current physical condition.
3. The Results Consultation reviews the information obtained on the basis of the above to develop—along with you—your unique program.
ALTHEUS HEALTH AND SPORT is located at 2 Clinton Avenue, Rye, NY.
|