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ALTHEUS PERSONAL COACHING
ALTHEUS Personal Coaching services combine advanced coaching techniques with traditional fitness training to provide optimal health and wellness for people of all ages and levels of fitness. Customized programs are designed and monitored by a multidisciplinary team of highly skilled coaches. Whether you are just starting an exercise program or looking for overall conditioning, weight management or sport specific training, ALTHEUS professionals will design an integrated, personalized fitness program especially for you.
ALTHEUS Signature Program
Your Altheus program begins with a comprehensive, personal fitness assessment. Our professional coaches combine your physiological assessment information with a personal interview to design a customized program that will help you achieve your personal goals. Our nationally acclaimed team of coaches, nutritionist, and sport and exercise psychologists work together to ensure that your program is safe and effective—and most importantly, get you the results you are looking for.
ALTHEUS Personal Coaching Approach
Your personal fitness assessment and initial nutrition evaluation establishes your baseline—the foundation for your complete overall conditioning, core strength, and stability program. Your team of coaches will take into consideration your current lifestyle and health and wellness needs and design a plan that will help you achieve your goals.
ALTHEUS Nutrition & Weight Management Program
The Altheus Nutrition and Weight Management Program starts with an evaluation of your current lifestyle and nutritional needs. Your personalized nutrition plan is then integrated with your personal coaching program to help you get results. This integrated approach is optimal for success and is designed to help you attain and maintain an ideal body weight and composition. Whether you are looking for weight management, sports nutrition or just a healthy eating plan, our team of coaches work together to provide you with a nutrition plan and exercise strategies for your lifestyle.
ALTHEUS HEALTH AND SPORT is located at 2 Clinton Avenue, Rye, NY.
For more information, call 914.921.3044, or email us at info@altheus.net.
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